Gained baccalaureate certificate from Al-Taqwa Experimental High School in Peshawar, Pakistan.
Gained MD degree from medical faculty of Nangarhar Islamic University of Afghanistan
Post graduate diploma on Public Health Nutrition in Public Health Foundation of India (PHFI)
Studied English language at different institutes and finally completed Diploma in English Language (DEL) in Kardan University, Afghanistan.
Completed MOUSE Computer program in Abid Institute, Nangarhar, Afghanistan.
Immediately after graduation from medical faculty, got job in Bibi Fatimatu Zuhra provincial hospital, worked as medical doctor in medical ward for around two years. Then worked in the same provincial hospital as a pediatric doctor in pediatric word for around three years.
Then, worked in Nuristan BPHS project with International Medical Corps (IMC) for five years; as a Capacity Building Officer for two and half years and then as a Technical Manager/Deputy Project Manager for two and half years.
Finally, worked with the same organization (IMC) as a Project Officer for GBV project for nearly two years in Nangarhar and Kunar provinces.
Currently working as a Coordination and Capacity Building Officer in Public Nutrition Department (PND) in Ministry of Public Health (MoPH).
Understanding nutrition is important because the food you ingest on a day-to-day basis will have an immense influence on how your body feels and functions. Nutrition is the key to good health. Good health is not imperative to physical health alone, it implies mental and social well-being as well. In short, it means a healthy body, also provides a healthy mind and spirit.
Knowing the facts about nutrition will also help you realise that fad or ‘yo-yo’ diets can be detrimental to your physical and mental health. Learn from the resources available here, and enjoy the best of physical and mental health.