Was born In Nangahar Achin District in 1978.Jioned Nangarhar high school in 1994 and graduated in 1996.After that in 1997 admitted to Nangarhar medical faculty in 1997 and graduated from NMF in 2004.For the first time started his private clinic in Achin district and worked till 2006 as a private practitioner.in 2006 joined the first job with Health Net TPO as Clinic manager implementing and delivering health services through BPHS and worked till 2010. After four years in 2010 Joined International medical Corps (IMC) as mental health project assistant in Kabul.in 2011 shifted to Nutrition cluster officer in the same organization and worked for two years.After working for more than two years with IMC joined Premier Urgence Aide medical International (PU-AMI) in kunar.Worked with PU-AMI for more than two years as Nutrition Focal, Deputy Nutrition Project manager and CHF Project Manager.Now working With Ministry of Public Health Public nutrition department as Weekly Iron Folic acid supplementation (WIFS)officer.
Understanding nutrition is important because the food you ingest on a day-to-day basis will have an immense influence on how your body feels and functions. Nutrition is the key to good health. Good health is not imperative to physical health alone, it implies mental and social well-being as well. In short, it means a healthy body, also provides a healthy mind and spirit.
Knowing the facts about nutrition will also help you realise that fad or ‘yo-yo’ diets can be detrimental to your physical and mental health. Learn from the resources available here, and enjoy the best of physical and mental health.