Graduated from Aysha Durani high school, first job was 1987 with Kabul University as admin assistant after 3 year joined health basic center of Yakatoot, of MoPH as admin officer in 2002 joined to center of MoPH to health care promotion department as member of administration.
In 2005 joined as admin and finance officer to Public Nutrition Department of MoPH.
Understanding nutrition is important because the food you ingest on a day-to-day basis will have an immense influence on how your body feels and functions. Nutrition is the key to good health. Good health is not imperative to physical health alone, it implies mental and social well-being as well. In short, it means a healthy body, also provides a healthy mind and spirit.
Knowing the facts about nutrition will also help you realise that fad or ‘yo-yo’ diets can be detrimental to your physical and mental health. Learn from the resources available here, and enjoy the best of physical and mental health.