The Ministry of Commerce creates the enabling environment for sustainable and equitable economic growth and opportunity for all Afghans by promoting private sector development in a socially responsible free market economy.
Understanding nutrition is important because the food you ingest on a day-to-day basis will have an immense influence on how your body feels and functions. Nutrition is the key to good health. Good health is not imperative to physical health alone, it implies mental and social well-being as well. In short, it means a healthy body, also provides a healthy mind and spirit.
Knowing the facts about nutrition will also help you realise that fad or ‘yo-yo’ diets can be detrimental to your physical and mental health. Learn from the resources available here, and enjoy the best of physical and mental health.